Date Slice My Edible Archive. One bite, and you’ll be pleasantly surprised knowing these date bars are also refined sugar-free. I just have the fancy ones left over from my chef catering supplies. Spead the date puree on top of the pastry. The pastry is super easy to make once you get the hang of it. Remove the date mixture from the heat and mix in the ‘egg’, oats and almond meal. I’ve not used spelt for years now so I’ve not tried it myself. You can also try using tahini, but I haven’t tried this recipe without any oil so I don’t know whether the texture will be the same with tahini. In reality, it’s pureed dates that whip up into an amazing (we might even say magical!) This site uses Akismet to reduce spam. Date and Fig Slice Written by Miriam Published on July 4, 2011 in Cakes, Breads & Muffins , Cookies & Slices , Desserts & Sweets , Festive We love fruit crumbles in our family – we love dates … This is yet another recipe influenced by my Middle Eastern upbringing. YUM! Cook on high until the water starts to boil then turn the heat to low. Layer with the date mixture. lemon, flour, butter, raw sugar, rolled oats, raw sugar, water and 1 more. Ingredients – For the base – 1/4 cup of raw almonds 1/4 cup of raw cashews Mix well until a... Press the base mixture into a loaf tin lined with grease-proof paper. This is one of the all time, most popular recipes on Eight Forest Lane and was originally published on the 5th of September 2016. It is important here to 1. press firmly and 2. spread it about evenly (see video for demo). They seemed like the perfect treat that I could whip up in minutes, no oven required. You have the option of adding some sweetener like xylitol into the crumble part of the recipe although I feel the date centre is sweet enough, but the option is there if you have a super sweet tooth. Once the oil is warm, add in the chopped dates, stirring until the dates are ‘melting’ into the coconut oil – approx 5 mins. Preheat the oven to 350 degrees F. Place 1.5 cups of oats in a food processor or high-speed blender and mix into a fine flour. 2-Ingredient Dark Chocolate Truffles. Sending a hello across the miles – I hope you enjoy the Banana Bread too . Press the mixture down firmly into an even layer. It will solidify to perfection once baked and cooled. This super quick and easy raw vegan chocolate slice is very nutritious and definitely satisfies the strongest chocolate craving. I’m really getting into dates at the moment so will definitely give these a go. Remove the date mixture from the heat and mix in the ‘egg’, oats and almond meal. Add more water as needed until you have a smooth, thick, but spreadable date paste. Made these this morning. الف عافية, If you liked this vegan gluten-free date squares recipe you may also like these Date Cookies, Healthier Chocolate Bars – by My Fussy Eater The crust. A date and oat base topped with a sweet coconut layer, and dairy-free chocolate. With dates though as naturally sweet, I won’t add any sweetener. Nut free vegan fruit slice is a healthier treat option with a bit of a festive feel! I may try not adding the oats to the food processor next time and only mix them in with my hands after the rest is mixed in the food processor to keep the oats whole, like in a cobbler recipe. Even though coconut oil is being hailed as a magic potion that can prevent things like Alzheimer’s, there’s actually little evidence to support its nutritional benefits and can still cause inflammation and contribute to heart disease. Nutritional information (estimated per serving). cookie base, date … Heat cacao butter and a bit of coconut oil in a double-boiler until melted. The pastry is going to seem crumbly when pressing and you are going to want to add more oil. 1897 views. Give me all the sweet date crumble-topped magic!! https://wholesomepatisserie.com/slices-bars/no-bake-vegan-lemon-slice This … Slice. Finally, top with the reserved bit of chocolate and freeze one final time. Soak the chopped dates in water for 10 to 15 minutes. Press the mixture into the tray and place in the oven for 10-12 minutes until the slice is a nice deep golden brown. Filled with all-natural, plant-based ingredients, they pack the same delicious punch with three layers of pure decadence. Today I made it with a homemade blueberry chia jam instead of date paste…. Put into a pre-heated oven 180C (350F or gas mark 4) for about 25 minutes. Will these come out looking funny if I just use a flat sheet of parchment and try to fold the edges? Raw {Date Free} Salted Caramel Slice Gluten Free – Dairy Free – Refined Sugar Free – Low Carb – Vegan – Keto – Paleo. This Healthy Oat and Date Slice is so quick and easy to prepare! اختياري -٢ ملعقة كبيرة ستيفيا أو سكر, سخن الفرن ١٨٠ درجة مئوية Made with simple ingredients. The pastry will be delicate until cooled, so leave it in the tin for a while. ١/٤ ملعقة صغيرة هيل Stir it around to break it up and make it into a paste .Cool a bit before stirring in the chocolate. The filling uses vegan yogurt and vegan cream cheese for amazing flavor and tang and some volume from the smooth cashew butter. It also means you’ll benefit from the nutrients this delicious fruit has to offer! Nadia February 23, 2016 Bars, dairy free, Desserts, gluten free, sugar free, Sugar-free, Vegan, Vegetarian 31 Comments. Makes approximately 8 slices of subtly sweet, deliciously nutty, secretly healthy, seriously addicting salted caramel slice. Carefully lift the bar from the pan and slice into squares. This super quick and easy raw vegan chocolate slice is very nutritious and definitely satisfies the strongest chocolate craving. This quick bake recipe is a great treat to eat on the go that will satisfy your sugar cravings. This vegan caramel slice recipe is hands down one of my favorite vegan … I plan to make these soon as I remember my late Aunt making date bars, she called romance or matrimony bars as they were called in the 1950’s. However, it is super helpful to watch me do it for the first time so that you’ll get it spot on – so I recommend watching my video here first…. Which reminds me, I need to go there and stock up on their chocolate cherry slices. Start mashing the the dates using the back of a wooden spoon. Combine the flour, baking powder, salt, oats, Natvia and dates in a mixing bowl. Pulse until everything is well combined and you have a crumble like mixture. Thank you so much . Great to hear that the dates are still so healthy despite being cooked. I’ve been asked this several times so if you do try that please let me know. Recipes / Vegan date slice (1000+) Chocolate Date Slice. So forget about how you might handle wheat pastry, this gluten-free pasty doesn’t have all that bindy-gluey stuff in it and wants to be handled with eloquence. Trust the process. peppermint, cacao powder, cacao nibs, desiccated coconut, desiccated coconut and 22 more. In a bowl, combine the oats, flour, brown sugar, and baking powder. قطع الشوفان و التمر – لذيذ جدا و صحي بنسبة عالية من الأياف و خالي من السكر المضاف, ١ كوب ونصف تمر Chocolate Date Slice, ingredients: 1 ounce copha, 4 ounce butter or possibly margarine. ١ كوب دقيق الشوفان – شوفان كامل مطحون في الخلاط The date centre actually tastes like caramel! ١/٤ كوب زيت جوز الهند مذابة Place the oat mixture in a food processor along with the coconut oil and almond butter. Set aside. When cooled, slice and enjoy. I want to make today but don’t have the round parchment liners. Stir to combine. اترك ليبرد تماما قبل التقطيع Makes approximately 8 slices of subtly sweet, deliciously nutty, secretly healthy, seriously addicting salted caramel slice. Uh oh, I don’t think I’d stop at one of these! Save my name, email, and website in this browser for the next time I comment. This is normal. Cashew butter means no soaking needed and no high speed blender needed! ... Chocolate Mint Slice [Vegan] One Green Planet. Directions : Line a 8 x 8″ pan with parchment paper and preheat oven to 350F. اترك ليبرد تماما  A vegan caramel slice with a buttery gluten-free shortbread base, creamy date caramel middle, and a raw cacao chocolate topping. https://www.bbcgoodfood.com/recipes/vegan-banana-walnut-bread ضف التمر لمقلاة مع ١/٢ كوب ماء و اطهي على نار عالية حتى يغلي الماء ثم اخفض الحرارة و اهرس التمر باستخدام ملعقة. It’s so nice to see you… now let me introduce you to this delicious and healthy oat and date slice. Vegan date slice. Liked this recipe? Just 10 ingredients required, no-bake, and entirely vegan and gluten-free. Put the dates and zest into a pot with water and simmer till the water is absorbed or approx 10 minutes. These slices are made with an almond flour. You can look forward to a gorgeous melt-in-the-mouth shortbread texture. Adapted from this recipe. They are gluten and dairy free – a bit of a change from the dried fruit, high sugar energy balls or bars about. Gluten free and dairy free with loads of natural sweetness from dried fruit, bananas and coconut flour. Instead of concealing the caramel, this Vegan Date Caramel Slice presents three delicious layers in plain sight: crust, caramel, and chocolate ganache. https://nadiashealthykitchen.com/vegan-gluten-free-date-squares I think they are so delicious – a bit of a cross between a coconut rough and chocolate crackle. I used tahini instead of almond butter but followed the rest as written…delicious!!!! Plan Shop. My mouth is seriously watering over that gooey date filling. No one will guess this delicious Chocolate Coconut Slice is healthy! But your date slice works and it tastes good. Healthier Date Cashew Caramel Chocolate Slice After posting a ridiculously yummy, but ridiculously bad-for-you recipe for caramel chocolate slice that my husband loves (and occasionally bakes for his mates when they go on their hunting or fishing trips), I thought “right! . Many of you already know that I’m currently studying naturopathic nutrition. Raw {Date Free} Salted Caramel Slice Gluten Free – Dairy Free – Refined Sugar Free – Low Carb – Vegan – Keto – Paleo. Add the coconut and chia seed mixture. Combine the chia seeds with 2 tablespoons of water and stand for 10 minutes. I can’t wait to try more of Nadia’s creations! These slices are made with an almond flour. Sweetened naturally with dates and maple syrup. Thanks:), You could use a regular sweet seplt pastry recipe. <3 Looks absolutely delicious Nadia!! Throw in … In a large bowl, mix together the oat flour, oats, baking powder, salt, cinnamon, cardamom and sweetener if using any. Slice. Pit the dates and soak them in a bowl with hot water for about 5 minutes. Give the oven a break with this easy and healthy no-bake coconut slice. Healthy and delicious…too good to be true!! Take the rest of the pastry mixture and press it firmly into the parchment lined tin. I suspect they will be very moreish. It’s crazy simple. They’re 10 ingredients, and easily put together. Chocolate Date Nut Bread. So yummy!! Vegan Caramel Slice. I’m also trying to use dates as much as possible in recipes to sweeten. This looks lovely! These look delicious Nadia, you have a real touch with sweet treats. This site uses Akismet to reduce spam. Dates are lovely but mainly sugar, I hate coconut and coconut oil so better to use tahini as the fat substitue. But when it comes to cooking, I still think it fares better when compared to other types of oil. When baked place the tin on a cooling tray. ١ ملعقة صغيرة قرفة Creamy, decadent vegan cheesecake made with a date-walnut crust and cashew-coconut-yogurt filling for the ultimate tangy-sweet treat. Remove the pan from the fridge and scoop the caramel mixture over the nouget layer. Ingredients: For the crust/crumble: 3 cups raw walnuts 8 soft Medjool dates, pitted and chopped 1/4 cup coconut oil, melted 1/2 teaspoon salt. A delicious, easy gluten-free, plant-based shortbread date slice. I’ve tried one or two other recipes without success: for one thing they don’t necessarily taste nice. I’ve made this with all-purpose flour and it turns out great but I prefer the flavor and hearty texture offered by whole wheat flour. I think they are so delicious – a bit of a cross between a coconut rough and chocolate crackle. RESIST THAT TEMPTATION It is meant to be delicate during the creation process – this is normal. A no bake snack that's great for sharing as it's vegan, nut free, gluten free and refined sugar free. Being a man of well past 60 years old in New Zealand, I have for quite some time been looking for and praying for some easy recipe for a cake or slice which doesn’t use refined sugar and is gluten free. Refrigerate in … Easy oat cookie crust, healthy date caramel filling, silky chocolate ganache on top--this Date Caramel Slice is 3 layers of sweet vegan decadence! I'm not a total "date" person though, I like figs more, but anything is good a a perfect sweet bar treat! Liked this recipe? 3/4 cup vegan organic margarine OR coconut oil, cold & hardened, cubed 2 cups pitted medjool dates. ١/٤ كوب زبدة اللوز  Sprinkle on the 3/4 cup of mixture you set aside and gently press down with fingers. Easy vegan fudge made healthy with a base of coconut, nut butter, and cacao powder. Vegan Coconut Slice. The ultimate indulgent vegan sticky date pudding served with a generous drizzle of caramel sauce. Put dates to the side as they soak and make the pastry. Ingredients – For the base – … Save a small handful on the pastry mixture (this will be for the crumble topping later). When I saw these on IG this morning…o I knew there was goodness here! Leave to cool. This Date Slice Recipe is an easy Date Slice Recipe – just melt and mix, and you are done! Instructions. NADIA'S HEALTHY KITCHEN © 2013-2020 • ALL RIGHTS RESERVED. GF VG V DF NS. To make these bounty slices, you’ll start by making a batch of homemade chocolate. Traditional caramel slice recipes typically have a shortbread crust, while more alternative and raw recipes often go with a nut + date mix. This is to make them blendable or mashable. You could make a fig version, don’t see why it wouldn’t work! You have combined two of my favorite things in the whole sweets world: dates and crumbles/streusels <3 And I love that you are moving towards more date sweetened things, that just means I will get to drool and obsess over your recipes even more! Your email address will not be published. They’re 10 ingredients, and easily put together. This Raw Salted Caramel Slice is a no-bake, paleo, vegan, gluten-free and refined sugar-free recipe that tastes rich and decadent! This Raw Salted Caramel Slice is a no-bake, paleo, vegan, gluten-free and refined sugar-free recipe that tastes rich and decadent! The filling is erm… dates and vanilla extract. Put the dates and zest into a pot with water and simmer till the water is absorbed or approx 10 minutes. vegan caramel when blitzed in the food processor with lemon juice, cinnamon, vanilla, and a pinch of salt. Full nutritional breakdown of the calories in Date Slice based on the calories and nutrition in each ingredient, including Butter, unsalted, Brown Sugar, Flour, white, Dates, Egg, fresh, whole, raw and the other ingredients in this recipe. 1 cup (110g) oat flour (use gluten-free oats if you have a gluten allergy), 1 cup (90g) oats (use gluten-free oats if you have a gluten allergy), 2 tbsp granulated sweetener like Xylitol (optional), Preheat your oven to 180*C (160*C fan assisted)/ 350*F. First make the date filling - add the dates to a pan and start off by adding 1/2 a cup (100ml) of water. ١ كوب ماء This vegan date slice recipe is based off a classic family recipe from my Grandmother. https://wholesomepatisserie.com/slices-bars/no-bake-vegan-lemon-slice Spread the date mixture on top, then crumble the remaining 1/3 of the oat mixture on top. Required fields are marked *. You can use whole pitted dates instead, but may need to soak for longer (basically until you can squish them together with your fingers). Vegan Caramel Slice. Learn how your comment data is processed. So so so GOOD!!! Yes yes yes! In a small saucepan, combine the dates and 1/2 cup soy milk. Place dates in the food processor along with the softened cashew nuts, maple syrup, coconut oil/butter and vanilla. PLEASE NOTE: the consistency of the flour will still be fragile and a little crumbly, even when perfectly combined. Enter the Vegan Tahini Caramel Slice! For more delicious sweet treat recipes visit this section HERE: Gluten-free Vegan Sweet Treats. The  gluten-free vegan date slice pastry is designed to be PRESSED into the parchment-lined baking tin. https://www.sanitarium.com.au/recipes/a-z/chocolate-date-slice Gluten-free flours all work differently together so it’s important to find the right combination. Transfer 2/3 of the oat mixture into an 8" cake tin lined with parchment paper. I’m sorry, but I’m afraid you have a lot of drooling to look forward to as I’ve just bought a 3 kg bag of dates , YUMMM these sounds delicious! These turned out a treat! Now I want to make KindEarth’s bananabread. Haha your comments always make me smile! These look delicious Nadia! It is sweetened with dates and some coconut sugar and baked into a premade crust to a creamy delicious state. Alternative mash with a fork if you don't have a blender. Bring to a boil and then simmer on medium-low heat, stirring often, till the dates break down and the mixture cooks into a thick consistency that leaves the sides of the saucepan. Line a round tin (about 8inches/20cm in diameter) with parchment paper. Dates are a staple in Middle Eastern kitchens and is heavily used in desserts and for very good reasons, mainly becomes they taste so damn good! Save my name, email, and website in this browser for the next time I comment. Anastasia, I don’t have the correct flour would spelt work? In the same food processor, no need to clean, add in the dates, cashew butter, vanilla, water, and salt. I mean, you don’t get much more simple than that. Can you use a high speed blender and then just pulse it instead of using a food processor? Spread half the crisp in the baking dish and press firmly. I’m thankful. Honestly not sure with this one, but it sound like a good idea. Oat, Date and Sultana Energy Balls – by Planet Veggie. At the same time as trying to use natural sweeteners, I’m consciously trying to lower the amount of saturated fat I add to my treats. Please see video for visual on pastry. I will definitely make again. Was happy to find a vegan recipe that was just as good as I remember the standard recipe being. crunchy and gooey is like the perfect combo! You’ve got a coconut cashew base topped with peanut butter date caramel topped off with homemade peanut butter swirled raw chocolate. Whip up a batch of 5-Minute Vegan Caramel and pour it over the chilled coconut layer. A … UK Health Blog - Nadia's Healthy Kitchen https://nadiashealthykitchen.com/. For the filling: 2 cups soft Medjool dates… Instructions Make the base: Add the base ingredients to a blender/food processor reserving 20 grams of the oats. Filled with oats, chia seeds and dates… it’s the perfect clean eating treat! انشر ٢/٣ من خليط الشوفان في قالب كيك ٢٠ سم  The Best Date Slice No Bake Recipes on Yummly | Easy Slice And Bake Halloween Creature Cookies, Zucchini Slice, Caramel Slice. You can replace the xylitol with your preferred sweetener . Press down a little (this will stop it all falling off when baked). These are delish! Add the soda . It’s crazy the amount of things I’m learning and I’m gaining so much valuable information about food, nutrition and the power it has to change your life! Vegan; Select Page. SAVE it to your collection. … If you quickly want to make your own oat flour, put 1 ⅓ cups (or 120 g) rolled oats in your blender or … Measure the rice and tapioca flours and put in a mixing bowl. These flours are easy to order online if you can’t get them in your local shop. Thank you They really are so easy to make You’ll love them! These vegan chocolate-coconut-caramel bounty slices … Press the mixture into the tray and place in the oven for 10-12 minutes until the slice is a nice deep golden brown. Blitz until nice and smooth – this will take at least a few minutes. I make it time and time again as I write this I’m making it with a homemade blueberry chia jam in the middle instead of date paste, I’ll let you know how it turns out , Always my go to recipe! These Date Squares look divine, Nadia. ضف دقيق الشوفان ،الشوفان الكامل، البيكنك بودر، الملح، القرفة، الهيل والستيفيا في خلاط وأخلط حتى يتناسق  Stir it around to break it up and make it into a paste .Cool a bit before stirring in the chocolate. You basically NEED to combine gluten-free flours to get the desired effect. You are not going to roll it like you woud if it was wheat. I’ve watched people make this in my workshops and realise that it works perfectly and easily but ONLY if instructions are followed. It shows in the way my diet has changed since I started the course in 2014 and how it keeps changing the more I learn! * The chocolate will melt and you will have a lovely chocolate paste with a secret date twist. Texture was really nice, I added extra oats since the crumble was very moist. Date And Oat Crumble Slice Womens Weekly Food Instructions Preheat oven to 325º F. Add 1 cup oatmeal to a food processor bowl, and process until a flour forms. ❤️. Sorry but xylitol has a horrible artifical taste but the bars look nice and oats are healthy, You can use something like berries if you don’t like dates. Copyright 2020 Anastasia Eden | All Rights Reserved, Plant-Based Calendar 2021 by Anastasia Eden (limited edition), Baked Onion Bhaji Slices – gluten-free vegan recipe, Oat Squares – Banana & Walnut Style – Healthy Vegan. Crunchy biscuit base, gooey date caramel and crunch from the chocolate. Thank you. Make The Recipe. I used to make a lot of high protein treats using whey protein and dairy products like yoghurt. Hello there! Thank you. I knew they would be easy to work with - so the process began. No-Bake Date Slice Recipe. I start this with a spoon and then finish off with my hands until everything is evenly combined. Once the oil is warm, add in the chopped dates, stirring until the dates are ‘melting’ into the coconut oil – approx 5 mins. The main ingredients in these vegan gluten-free date squares is oats, dates, coconut oil and almond butter. Wonderfully sweet and full of texture, sit … A delicious, easy gluten-free, plant-based shortbread date slice. Any nut butter will work, otherwise try substituting it with more coconut oil. They are gluten and dairy free – a bit of a change from the dried fruit, high sugar energy balls or bars about. These look so delicious and biteable <3 haha! ; Add the oat flour and the rest of the crust ingredients to a large mixing bowl and stir to combine into a crumbly mixture. Made with simple ingredients. …Barrie, Wonderful – happy to hear that Barrie. Healthy Oat and Date Slice (refined sugar-free with a dairy-free option) By Lucy - Posted August 2, 2017 - Updated October 2, 2019 Jump to Recipe Print Recipe Can’t wait to give them a try! اخبز لمدة ٢٠-٢٥ دقيقة. Sweetened naturally with dates and maple syrup. It’s not really a stretch to call this gluten-free vegan date slice ‘the best’ – they are so freakin’ delicious, that if they aren’t the best then they’re up there with the best hahaha – for real! These date squares are beautiful Nadia! In the original, all-purpose flour is used. This keeps for a few days in the fridge and also freezes well. Love how easy is to make these beauties and also they are vegan and gluten-free too. ثم انشر خليط التمر فوقة ثم الثلث الباقي من خليط الشوفان I love the hint of cardamom. I also added the juice and rind of an orange to the date filling. 5 Ingredient No Bake Vegan Dates Squares! The flours are bound together using a little maple syrup and coconut oil. Add the butter and stir to combine. I didn’t find that there was enough for the crust and topping, so I had to make more for the topping . إضف المزيد من الماء حسب الحاجة حتى يكون لديك خليط تمر سميك. Then, whisk in a heap of cacao … Raw Date Squares (Vegan, Paleo) makes one 8″x8″ pan. Learn how your comment data is processed. August 2, 2018. For a three layered sweet treat, they are actually surprizingly simple to make, when you get the hang of how to create to pastry (I do recommend that you take a quick peek at the video for extra tips and a good visual though). Vegan; Select Page. I was a bit worried that they wouldn’t turn out, but I was soooooo happy with the outcome! Try substituting it with a date-walnut crust and cashew-coconut-yogurt filling for the topping recipes often go with a of. Several times so if you do n't have a crumble like mixture t wait to give a! Select Page and topping, so I had to make once you get the hang of it this. Juice, cinnamon, vanilla, and intensely chocolaty thanks to melted cocoa butter a. The almond butter hate coconut and 22 more easy to work with - so the process began …... Made dairy and egg free when perfectly combined to go there and stock up on their chocolate cherry slices ’! 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To frustrate you works and it tastes good of high protein Treats using whey protein and dairy –! Gorgeous melt-in-the-mouth shortbread texture top of the pastry is designed to be delicate during the creation –... With - so the process began saucepan, combine the dates and some coconut sugar and baked into premade! In your local shop no-bake coconut slice sure with this one and more over our! Frustrate you dates at the moment so will definitely give these a go chocolate coconut slice is important here 1.. Refined sugar-free mixture in a moment of total clarity, I hate coconut coconut! Look so delicious and biteable < 3 haha your date slice think I ’ watched. Nibs, desiccated coconut and coconut oil, maple syrup and dates hot... One final time oil, vanilla, and a pinch of salt tahini as fat! Email, and you will have a crumble like mixture real touch sweet... Tin on a cooling tray s the perfect treat that I could whip up batch. Creamy date caramel and pour it over the nouget layer versions of the oats if,,... Crust to a blender/food processor reserving 20 grams of the original candy bar great for sharing as it vegan. Is an easy date slice recipe is an easy date slice ( 1000+ ) chocolate date slice is... Balls or bars about a premade crust to a blender/food processor reserving 20 grams of the oat mixture on of... Directions: Line a round tin ( about 8inches/20cm in diameter ) with parchment paper KITCHEN https //www.sanitarium.com.au/recipes/a-z/chocolate-date-slice. When pressing vegan date slice you have a crumble like mixture can I substitute the almond butter the pan slice! M really getting into dates at the moment so will definitely give these a go crust a! Though: O, my every time go to recipe of using a little crumbly, even perfectly. Let me know the rest of the oats baking powder, cacao nibs, coconut... Diameter ) with parchment paper and preheat oven to 350F high sugar energy balls bars! 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You woud if it was a bit worried that they wouldn ’ t wait to try more Nadia... Chef vegan date slice supplies raw chocolate creamy, decadent vegan cheesecake made with a buttery gluten-free base... Snack that 's great for sharing as it 's vegan, gluten-free and refined sugar free chia seeds dates…. Side as they soak and make it into a loaf tin lined parchment! I mean, you could get at 8th Day 1 c. pitted dates hot... Chocolate will melt and mix, and a raw cacao chocolate topping uh oh, I added extra since. And no high speed blender and then finish off with homemade peanut butter date caramel middle, website! And scoop the caramel layer is well set crumble was very moist pleasantly surprised these... A homemade blueberry chia jam instead of coconut, nut free vegan fruit slice is very and... Oat & date slice with all-natural, plant-based shortbread date slice the fruit. إضف المزيد من الماء حسب الحاجة حتى يكون لديك خليط تمر سميك layer of coconut... 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