Cooked raw banana are grated, mixed with freshly grated ginger, coconut and salt. ; Never leave the vazha thandu outside the water (with buttermilk) as it will turn dark in minutes. Stir in coconut milk, mix well and remove from heat. Next to sambhar, kootu is the most cherished accompaniment for any South Indian meal. Vazhaithandu soup, banana stem soup recipe with quick video and step by step detailed pictures. Vazhai Thandu Kootu ~ Unnithandu paruppu kootu is made with banana stem and dal. Vazhaithandu Poricha Kootu, a typical dish from the Tamil Cuisine, is an easy side dish made for meals and served with rice. I was wondering if cutting off the stem of the poor banana tree, caused it to die a premature death. Search. P.S. A Very Scrumptious accompaniment for any Southe Indian Main Course. Choosing Banana stem: While choosing banana stem, make sure to see if there is too much of outer rings (thick and too many layers) Choose the one with less of these. Vazhaithandu refers to banana stem and is used in various soups, stews, curries, stir fries and other dishes. But love this kootu a lot because of the excellent taste. https://www.padhuskitchen.com/2010/01/plantain-stem-yoghurt-kootu.html This gravy curry made with veggie and lentils undoubtedly provides some dosage of protein and vegetables. Vazhaithandu(Plantain stem) Poritha kuzhambu is a delicious and healthy kuzhambu prepared in southern part of TamilNadu. You can serve kootu as a side or pair it up with rice and papad or chips. My daughter loves to mix this mor kootu with plain white rice and eat. The Poricha Kootu concept is more of a TamBrahm cuisine where the gravy is seasoned with peppercorn and a ground masala and uses different water vegetables. Hi Everyone, I am Vidya Narayan & Welcome to my blog MasalaChilli. I WANNA SEE! 15. Use fresh thick yogurt to make this dish for best results. Easy and tasty south Indian style soup. It is rich in iron and vitamin B6 and thus prevents anemia. https://gkfooddiary.com/vazhaithandu-mor-kootu-recipe-plantain It is the part which is present inside the banana tree trunk. Unnithandu paruppu kootu-Vazhaithandu Kootu. … Plantain Stem Mor Kootu. … 19. Don’t forget to hit the +1, Share button, Tweet button, Pin it button, if you like the post. Add the coated raw banana pieces to the pan, Toss the raw banana once and keep the flame low and cook them. Cover pan and simmer for 10 minutes till vazhaithandu is tender. Healthy recipe and soothing curry for rice. So please do not copy the content or images. https://www.kamalascorner.com/kootu/vazhai-thandu-banana-stem-kootu.html Both amma and mami makes vazhaithandu poriyal the same way. Roast and grind all the ingredients given under the list 'to roast and grind' as fine powder. 18. A bit of research reveals that the banana tree yields only once after which it is anyway cut off and fed to the cattle, or to banana-stem eating folks :). Vazhaithandu Cola - Ungal Kitchen Engal Chef (05/03/2015) - Duration: ... Pudalangai Kootu recipe in Tamil/pudalangai recipe in Tamil/snake gourd recipe in Tamil/easy spicy - Duration: 2:13. More Plantain Stem/Vazhaithandu Recipes. And preparing this kootu isn’t tricky either. Otherwise we prepare it the same way. It is a simple dish that tastes awesome with hot rice and ghee, with a bite of papad. All you need is some proper planning. When mustard seeds start spluttering, drain vazhaithandu and add with salt and 1 cup water. Whenever I buy banana stem, I rather make poriyal than this kootu. Learnt this kootu from my mom. How to clean banana stem (vazhaithandu) for cooking. Plantain Stem Kootu. Vidya Narayan. Only once I have tasted this style soup in restaurant as a part of Tamil full meals in a random restaurant while travelling. 2 Comments. Mostly I make Vazhaithandu juice ( Salt version) Or valaithandu thayir pachadi and sometimes poriyal or thogayal. On hectic days when I have limited time, I opt for kootu. Green Tomato Kootu. How to Make Vazhaithandu - Banana Stem Kootu. It is enriched with potassium as well, and is effective to treat cholesterol and high blood pressure. 17. Vazhakkai Kondakadalai Kootu/Raw Banana and Black Chickpeas Curry. Meanwhile pressure cook the moong dal, chopped banana stem with turmeric powder and salt with enough water for up to 3 whistles. This delicious kootu with Vazhaithandu or Plantain stem is one of my favorite. Kids usually enjoy yogurt based dishes because they are mild in taste. Making tasty drink with Vazhaithandu Juice: https://revisfoodography.com/2016/04/vazhaithandu-kootu-banana-stem-dal Serve immediately with plain rice. It is low in calories and high in fibre hence helps in weight loss. Amma adds double the amount of moong dal (payatham paruppu/ pasi paruppu). Vazhaithandu mor kootu is a healthy and easy-to-make dish which I learnt from my grandmother. July 25, 2019. Search for: About Me. https://www.archanaskitchen.com/vazhaithandu-pachadi-banana-stem-raita Can be had as side dish or main dish with rice. My mom usually prepares poriyal or kootu with the vazhaithandu, which is what I intend to do as well, unless I have any last minute thoughts 🙂 Be sure to check back tomorrow for a delicious and healthy recipe using this vazhaithandu. Try and enjoy this tasty Vazhaithandu kootu in your home and share your experience in comments section Thanks for watching ! As soon as you harvest the banana bunch from the tree, you can shop off the trunk and peel the outer skins from the banana tree. 14. This soup is made out of tender banana stem, spruced up with some Indian spices and garnished with the grandeur of fresh coconut milk and lush green coriander leaves. What you need Banana stem (vazaithandu) – 300 gm Sour buttermilk - 1 cup Green chillies - 5-7 Coconut, Things To Remember To Prepare Vazhaithandu Poriyal Recipe : Always choose a fresh and tender vazha thandu to prepare vazhaithandu poriyal recipe to get the best result. It also improves metabolism, and contains very few calories; Managing cholesterol and blood pressure: Rich in Vitamin B6, it has a lot of iron and increases the haemoglobin count. Whisk well and add to pan. Sep 25, 2019 - Vazhaithandu Kootu is a healthy combination of banana stem and lentils, a no onion no garlic South Indian Side dish for rice and chapati. Vazhaithandu Kootu is a healthy combination of banana stem and lentils, a no onion no garlic South Indian Side dish for rice and chapati. So do try out this tasty Vaazhaithandu mor kootu. Plantain Stem Stir fry (Vazhaithandu poriyal) Plantain stem juice. Combine spice paste and 1 cup of curd in a bowl. Plantain stem has got lots of healthy benefits and we should try and use this healthy vegetable atleast once a week. Calories in Vazhathandu Kootu | Find Nutrition of Vazhathandu Kootu | Calories in Plantain Stem Kootu | How many calories in Vazhathandu Kootu I haven’t tried any gravies/ kulambu or kootu with it. 01/06/2017 By Jinoo Jayakrishnan Leave a Comment. Vazhaithandu Poricha Kootu, a typical dish from the Tamil Cuisine, is an easy side dish made for meals and served with rice. It cures digestive problems ,improves bowel movements , cures acidity . Kanchan. https://www.premascook.com/2019/11/vazhaithandu-mor-kootu-recipe.html Sep 22, 2016 - Vazhaithandu Mor kootu is a tasty dish prepared by cooking Banana stem in Coconut Curd gravy. Check out more Soup Recipes. Dal we use here is moong dal. 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