I don't use it as much to run, but sometimes. I've been hearing from people that use the Accelerade say that it makes them feel less sore after, although I only tend to get sore post long-runs. Lemon-Lime on the bike and Orange on the run. jhendric is right about Endurox - be careful on using it DURING an IM! Some riders aren’t so enamored and generally rely on less-costly sports drinks (Gatorade, et al) and “real food” (a turkey sandwich or bowl of cereal) for post-ride recovery. Recoverite vs. Endurox Right now, i'm really impressed with the Hammer Nutrition stuff, and their TOP NOTCH customer service. Love the taste of Carb-boom apple cinnamon and hammer gel raspberry, but again, not sure if they are as beneficial as my favorite--m & m's. As it was so eloquently put by Morresy, I can attest to the HURL factor of doing a long workout using endurox. Each are summarized below. Accelerade corrects that and aims to deliver key nutrients like sodium and iron via an all new protein transport system. Calf muscle pull or tear? I personally have had good success with Cytomax (as has pretty much everyone at one time or another) but am currently using Hammer Nutrition's HEED (High Electrolyte Energy Drink) which is similar to cyto/gator/accel but has no simple sugars and has a very light taste. Any Canadians with/had a hip labral tear here? Slowtwitch approved IT Band rehab? Endurox R4 Description from Pacific Health The Gold Standard For Muscle Recovery Developed by leading exercise physiologists Endurox R4, with its patented ratio of carbohydrates to protein, is proven to speed muscle recovery and reduce muscle damage following exercise. i have only used stuff from hammer nutrition this year (recoverite as well) and it's been the best year by far (so far at least) and all their stuff is backed by a ton of medical research! I've had decent luck using Accelerade for long mtb rides. What fun! Preventing Iliac Artery Endofibrosis - Cycling Overuse Injuries. Looking to move from jsut Gatorade to something sport specifi. [. CarbBoom is awesome. similarly. 1 month later with e-Fuel, the ride was no problem. And it works like charm. "I attempted a Big Bear Mountain Ride which summits at 8443 ft. Z, Ironman Drink Choice; Endurox vs Accelerade Difference, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [barefoot] Accelerade weighs in at a … One concentrate bottle and an Aero bottle to add water from the course. Calf muscle pull or tear? Endurox isn't really made for consumption during activity - it's a recovery drink. How long to recover from a calf heart attack. Need a Doctor in the LA/SD area who specializes in Endurance Athletes... Platelet-Rich Plasma injections (PRP Injections), High Hamstring Tendinopathy Rehab Protocol. Is swimming safe? (A course with plentiful aid stations allows one to start with little water, maybe just 1/2 a bottle. 17116 Bob's Gap Rd, Valyermo, CA 93563-0056661.944.5239slowman-AT-slowtwitch-DOT-com. Keeps me going on 20+ mile grinders and then I use Endurox post ride for recovery. Compex Elite vs Performance - which one to get? As others have experienced, they do their best to please the customer through follow up calls, and lotsa freebies. Ok Fishes, here is the interview we were all waiting for!! Endurox is post-workout, and I love the stuff. For liquid I used Gatorade and water (it was offered on course). The 4:1 ratio is important in increasing insulin, which aids in restoring glycogen post workout since insulin transports sugar to the muscle where it … [, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [bigskies] Read it's strength, weaknesses, find deals and pricing - mtbr.com Learn why Accelerade rehydrates and puts you on the road to I think Endurox diluted is just about the same as Accelerade. I am thinking about trying it. Accelerade is specifically designed to help you during your long workouts, if you like it. Official Giant Trinity Advanced Owners Thread, New Giant Trinity Advanced Hydration and Bento, 2016 Giant Trinity Advanced Pro Cable Issues, Official 12th Annual 2018/19 Slowtwitch 100/100 Run Challenge Thread, 2018/19 100 Runs in 100 Days Airing of the Grievances Thread, 100 Runs 100 Days 2017-2018 Challenge Thread: Dec 15-Mar 23. Just got two canisters yesterday. Hammer Nutrition Perpetuem for those 2hr + rides. posted: 8/2/2007 at 9:52 PM Have any of you runners ever used this stuff. Need a Doctor in the LA/SD area who specializes in Endurance Athletes... Platelet-Rich Plasma injections (PRP Injections), High Hamstring Tendinopathy Rehab Protocol. Endurox also has L-Glutamine and L-Arginine which are important for repairing Even if I trained with factory-packaged Gatorade, there is no guarantee that what I drink on the course has any true similarity to that with which I have trained. There's more to it than simply the numbers. Endurox also has a bunch of vitamins and calcium to aid in recovery. They're very similar. accelerade vs endurox Liam Kivirist is an 11-year-old from Browntown, Wis. Kaitlyn Kirchner is … Accelerade doesn't have this problem. I'm pretty sure accelerade is for drinking during excersize, endorox is a recovery drink for after the workout. I’m a fan of Accelerade and Endurox R4, having given the latter a 4-star rating in an earlier review. I was just pointing out the additional electrolytes in accelerade to aid with hydration. … Battle of the frames: Felt IA 10 vs IA 1? Without e-Fuel and failed. I always use it on the bike, but it gets less tasty on the run as it gets warm. All problems around pacific health endurox r4 will be solved while health services, health care tips, personal exercise guides are also provided. Sometimes they are 90% water, sometimes 90% concentrated". My recovery has been a lot better since i started using it, and I almost never feel second day soreness unless I do a really tough workout and forget to have some. Sometimes they are 90% water, sometimes 90% concentrated whatever-it-might-be. Official FIT ASSISTANCE for Canyon Speedmax CFR, CF SLX, and CF (disc & rim brake), Official Canyon Speedmax CF Owners Thread, Official FIT ASSISTANCE for Cervelo TT and Triathlon Bikes. Battle of the frames: Felt IA 10 vs IA 1? The product on the courses is ready to drink and not mixed, so you know it is the same as what you have trained on for the race. I have success with both and use both regularly but also, I have not tried anything else besides gatorade. Hammer Nutrition Perpetuem Nutrition user reviews : 4.2 out of 5 - 48 reviews. ENDUROX R4 270-280 calories in one packet or two scoops (74g) with 52g of carbs and 13g of protein (depending on flavor). [. At least at the outset, I would rather have more control of my destiny and take with me what I can rely upon. @1999-2020 Slowtwitch, Inc., and Slowtwitch.comReproduction of material from any Slowtwitch.com pagewithout written permission is strictly prohibited. Find pacific health endurox r4 and everything around it. Is swimming safe? A guy I run with swears by the Endurox. I think accelerade will work, but I was looking for a little more protein out of it, which is why I was looking closer at Endurox. I use that, and Hammer Gel. As you can see, the two products are designed for different purposes. ENDUROX R4, ACCELERADE and ENDUROX EXCEL I have used EDUROX R4, ACCELERADE and EDUROX EXCEL for more than 10 years. It doesn't do you anygood to find the best combination of nutrients if it's going to stay in the bottle, so as long as you find one of the good drinks that you like, I would stick with that. I also trained with all that most of the year to prevent any "surprises", Gatorade - It's on the course at every North American Ironman - You can pick it up anywhere for training. Accelerade Acumobility AeroPress Airofit Amp Human Ascent Ascent, SFH, Klean, Puori Beekeeper's Naturals Betty Lou's Birch Benders BLDG Active Blonyx Bobo's Bonk Breaker Boon Boxcar Brazyn Life BUBS NATURALS e-Fuel vs Accelerade Accelerade was purchased by Mott’s a few years ago and they are clearly trying to compete with Gatorade and other mass marketed sports drinks. Illiac Artery Endofibrosis - I've got it. I mixed some up before a ride, and it didn’t seem to taste very good at first (before getti… I used Gu2o mixed with Carbo-Pro, and Gu (offered on course) for calories. About hour 5 into the race (8 hour adventure race) I parted with my stomach contents while mountain biking in the hot sun. Both drinks are made my the same Company. If you drink either one during, or soon after, heavy exercise, take some Beano or Simethicone with it. Accelerade has more sugars and electrolytes which are needed during exercise. And you need to drink it for it to be of any use! I have been in Law Enforcement for 23 years and this is the first product that has helped me in my profession. What does everybody like best for Ironman drink choices? ". Sports Hernia/Inguinal Disruption Surgery. Sports Hernia/Inguinal Disruption Surgery. Actually, I’ve been using it for a while now and I still think it smells crappy. No more out of breath and my calfs not even a slightly sour, and I could increase my training time and speed more each training. | Quote Compex Elite vs Performance - which one to get? Accelerade - The Protein Powered Sports Drink - Duration: 0:18. Endurox uses pure glucose which is utilized a little faster than sucrose, plus some viatmins but yeah, basically the same concept. " The biggest factor is to find something that you will actually drink. good question...I've been experimenting with Hammer gel (diluted), gatorade, Gu20, Accelerade. I'm now using a medical grade electrolye drink called Endura for training and the recovery drink I'm now using is by the same company (Metagenics) called Pro-gain. I have used Extran, Cytomax (tastes crappy), Accelerade, Gatorade, Pocari Sweat (Korean and taste kinda of like sweat), but have been debating using Endurox or Powerbar Endurance. CarbBoom is easier to digest, I think. Right now, i'm really impressed with the Hammer Nutrition stuff, and their TOP NOTCH customer service. Not recovering IT Band Friction Syndrome!! So, let’s start with a taste test: Lemon Lime At first, I was none too pleased with the smell of this stuff. Swimming-Related Injuries: A literature review and injury risk screening, New Tacx Neo Smart vs Wahoo Kickr trainers. Slowtwitch approved IT Band rehab? if you're using it as a during training drink and currenlty use gatorade skip the endurox (mainly a recovery or long long workout drink). It's October - go swim (monthly fish thread), For the Fish: Ankle Flexibility and Kick Free vs Back. -- Or you and any companions will regret it... Yeah I agree there's more to it. Major support for Accelerade and Endurox 16-Jan-2002 PacificHealth Laboratories has unveiled an ambitious marketing and promotional programme to support its Accelerade sports drink and Endurox … Illiac Artery Endofibrosis - I've got it. 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